Private and Group Sessions

 

Originally Yoga was only one on one. You and your teacher. Over the years, this has changed and yoga was taught in large groups. I am wanting to give you the privilege of a private class.

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As your teacher I will provide a warm safe space for you to practice exactly what you need at this time. I will work specifically with you, encouraging you, give you knowledge challenge you (only with kindness) yet at the same time respecting where you at physically and emotionally.

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Private lessons are a beautiful way to start investing in yourself. 

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"You" are the most important person so "You" need to take care of yourself.